You yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha

Words are power. Just as words have the power to hurt, leaving us feeling broken and damaged, words have the power to encourage and heal old wounds. These words are even more powerful when they are spoken towards ourselves. Take the #SpeakPositivelyMe Challenge. We have the power to reinvent our minds, by reinventing our words. Let’s transform our minds from that of self-judgement and hate, to ones of self-love and appreciation.

To take the challenge, simply post a picture of yourself onto Instagram or Twitter using the hashtag: #SpeakPositivelyMe. Pics using this hashtag with be featured below. Together, let’s erase years of bottled up insecurities and self-doubts, and walk hand in hand along the path of self-discovery, love, and acceptance.

[juicer name=’speakpositivelyme’]